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Useful Websites

Dr. Bien on "Let's Talk Nutrition"

Dr. Stephanie Bien discusses her age management practice and focuses on the details of age management medicine, and what it means to you on WTAN's Let's Talk Nutrition a nationally syndicated radio show.

Mind Over Fat Matters

Download your free copy of Mind Over Fat Matters , an in depth psychological book on how you mind really affects your eating habits. Visit Site

Get Active Tampa

Get your physical fitness goals in gear here. View and register for the latest upcoming health and fitness events in the Tampa Bay Area. Visit Site

David Mendosa

Current valuable information on living with and manging diabetes. Visit Site

Eating Well

To help you reach your optimal nutriton goals, view thousands of recipies and tips for todays healthy lifestyle. Visit Site

The Glycemic Index

Know your carbohydrates. Use this glycemic databse to determine the glycemic index for thousands of foods. Visit Site

Disclaimer: This information is purely educational and not medical advice. Do not act or rely upon our information without seeking medical advice from your primary health care provider. The information on this website does not create a physician-patient relationship. . Results may vary among individuals and there could be substantial risks involved. These concerns should be discussed with your primary health care provider prior to any treatment so that you have proper, informed consent and understand that there are no guarantees to healing. The option to use Human Identical Hormones or Bio-identical hormones should also be discussed with your primary health care provider as there is not sufficient medical evidence at this time to suggest that they are safer than synthetic hormones and may pose equal risk. If you have or suspect that you have a medical problem, condition or issue, promptly contact your primary health care provider. The statements on this website have not been evaluated by the Food and Drug Administration.